Herbs and spices, like basil, cilantro, and turmeric, enhance dishes with flavor and aroma. They are crucial in global cuisines and offer health benefits. Commonly used in cooking and traditional medicine, they elevate meals and promote well-being.
Whole fennel seeds are harvested from the fennel plant’s flowers which are then dried according to the best hygienic practices followed by our processing team. They boast of a pale greenish to tan colour and is lightly oval shaped. Similar to the Fennel bulb which exudes a sweet licorice like flavour provides an earthy yet sugary taste to your dish. According to professional chefs the world over, fennel pairs well with pork and seafood dishes. Traditional Sri Lankan cuisine will include fennel being tempered in hot oil so that the flavour and goodness of the spice is infused.
Even though Fennel seeds are tiny in size, there health and nutritional benefits are quite mighty. They are packed with many nutrients and minerals which are important for your immune system, bone health as well as muscle and nerve function. Potential health benefits also include antioxidant and antimicrobial properties that may help in lowering blood pressure while improving heart health.
