Higurala ෴ හිඟුරල

Hingurala is a species of yam. These are very useful food for pregnant women, they are a very valuable medicine that helps to fix the walls of the uterus and strengthen the fetus.

  • Common Name In Sri Lanka: Higurala (හිඟුරල)
  • Scientific Name: Dioscorea alata
  • Habitat: In tropical areas of Asia and Africa, yams occur at the edges or in the canopy gaps of rainforests and woodlands.
【Text by Lakpura™. Images by Google, copyright(s) reserved by original authors.】

Traditional Sri Lankan Root and Tubers Products